| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
|---|---|---|---|---|---|---|
| ADULT KICKBOXING MORNING 9:00 - 10:00 a.m. |
JUNIOR JIU JITSU 5:00 - 5:45 pm |
ADULT KICKBOXING MORNING 9:00 - 10:00 a.m. |
JUNIOR JIU JITSU 5:00 - 5:45 pm |
ADULT KICKBOXING MORNING 9:00 - 10:00 a.m. |
LITTLE NINJAS 9:00 - 9:45 a.m. |
|
| YOGA: MOMS & MOVERS (Baby-Pre-Toddlers) 2:00 - 3:00 p.m. |
PRE TEEN JIU JITSU 6:00 - 6:55 pm |
LITTLE NINJAS |
PRE TEEN JIU JITSU 6:00 - 6:55 pm |
JUNIOR/PRE-TEEN MMA 5:00 - 5:45 pm |
PRETEEN/JUNIOR FIGHT CLASS 10:00 -11:00 a.m. |
|
| PRE & TEEN KICKBOXING 6:00 - 6:55 pm |
TEEN JIU JITSU 7:00 - 7:55 pm |
PRE & TEEN KICKBOXING 6:00 - 6:55 pm |
TEEN JIU JITSU 7:00 - 7:55 pm |
TEEN & ADULT MMA 6:00 - 6:55 pm |
ADULT/TEEN FIGHT CLASS 11:00 a.m. - noon |
|
| ADULT KICKBOXING EVENING 7:00 - 8:15 pm |
ADULT JIU JITSU 8:00 - 9:00 pm |
ADULT KICKBOXING EVENING 7:00 - 8:15 pm |
ADULT JIU JITSU 8:00 - 9:00 pm |
COMPETITION TEAM PRACTICE 12:30 - 2:00 pm (SEASONAL) |
HATHA YOGA: 12:00 - 1:00 p.m |
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Yoga classes will run with a minimum of 5 students registered. Contact Andrea at 289-228-9330, or Nexus at 905.563.0741 to sign up for classes or buy purchase passes during studio hours. Current members of Nexus and those with family passes should talk to Sensei Mike for yoga discounts and specials.
What you need: Bring a mat (rubber preferred) and bring 1 block (cork preferred)
1st class please come in 10 min. early to sign waiver
Moms on maternity leave: Special! Buy 10 classes for $100 (to be used within 3 months)
Yoga Pass: $125.00 for 10 sessions